Journal

Essays from the silks.

A small collection of writing on aerial yoga, the business of teaching, and the inner work that makes both possible. New essays now published on Substack.

February 2026

Aviana vs Aerial Yoga Academy vs AntiGravity: Choosing the Right Aerial Certification

A side-by-side comparison of the three most-searched aerial yoga certifications — Aviana Yoga, Aerial Yoga Academy, and AntiGravity Fitness — to help you choose the training that matches your teaching heart and career path.

February 2026

How to Become a Certified Aerial Yoga Teacher in 2026: The Complete Guide

Everything you need to know to become a certified aerial yoga teacher in 2026 — Yoga Alliance credentials, training hours, cost, prerequisites, and how to choose the right program for your teaching path.

February 2025

The Income Potential of an Aerial Yoga Instructor: Unlocking Multiple Revenue Streams

Curious what kind of income you can expect to make as an aerial yoga instructor? Check out the potential and possibilities for you to expand your offerings teaching aerial yoga.

November 2024

Do Aerial Yoga Instructors Need Liability Insurance?

Looking for the best liability insurance as an aerial yoga instructor? Read on to learn more about aerial yoga liability insurance.

November 2024

The Physical, Mental and Emotional Benefits of Aerial Yoga

Learn how aerial yoga can benefit your body, mind and spirit through support, surrender, and sensory awareness.

July 2024

Aerial Yoga to Open Your Heart

An introduction to aerial yoga poses to help open your heart, strengthen your back, and uplift your spirit!